From: Woodie ® 31/10/2001 2:31:12 Subject: Delayed Sleep Phase Syndrome post id: 478189 hmmmmmmm. Found this. DSPS Link. Anyone on the night shift recognise themselves?? or feel they may at last have a "syndrome"?? From: Matt ® 31/10/2001 2:45:06 Subject: re: Delayed Sleep Phase Syndrome post id: 478219 and there is a related one, Restless leg Syndrome, I think I have this too People with RLS find it difficult to keep their legs still and must move them to alleviate the discomfort. The feeling is usually difficult for them to articulate because it is less of a throbbing or stabbing pain and more of a nonspecific discomfort. Many who experience RLS also experience generalized anxiety that results from the incessant need to change the positioning of their legs. Moving the legs, temporarily relieves the discomfort. From: Woodie ® 31/10/2001 2:57:52 Subject: re: Delayed Sleep Phase Syndrome post id: 478242 DSPS treatment reccommends Bright Light Therapy and Melatonin. Check the Melatonin thread i started earlier today. This forum is un-moderated. The views and opinions expressed are those of the individual poster and not the ABC. The ABC reserves the right to remove offensive or inappropriate messages.