From: Edward ® 31/10/2000 14:34:00
Subject: Healthy Blood Pressure post id: 160705
I've just given blood, and beforhand had my blood pressure measured at 130/70. Since then I have been looking around the 'net for information on what healthy blood pressure is, wheather tall broad people have a different healthy range than short narrow folk and what impact on health a high figure for the first reading has, compared to a high second reading, and what other attributes might affect your healthy range (gender?).

Every site says something different. Any light anyone here could shed on these issues would be greatly appreciated.
From: Hoof Hearted 31/10/2000 14:42:00
Subject: re: Healthy Blood Pressure post id: 160709

Hi Edward,

Have a look http://www.health.nsw.gov.au/public-health/a-z/bloodpressure.html

BLOOD PRESSURE

Blood pressure is the pressure of blood in the arteries as the heart pumps blood around the body. Blood pressure is normal. We all have it and need it to stay alive.

Your blood pressure is always changing. When you are resting it is usually lower. It is often higher during exercise and when you are angry or excited.

Blood pressure can be measured by your general practitioner. Your blood pressure result will have two numbers (eg 120/90). The first (higher) number is the pressure when the heart actually beats and is called the systolic pressure. The second (lower) number is the pressure when the heart rests between beats and is called the diastolic pressure. Your general practitioner may take your blood pressure several times before deciding if your blood pressure is low, normal or high.

Here is a guide to blood pressure levels in adults:

Normal - less than 140/90

Borderline - between 140/90 and 160/95

High - more than 160/95

Very high - more than 180/110

Blood pressure is normally lower in children and in women during pregnancy. Low blood pressure is generally not a problem. However, it sometimes can be a symptom of a medical problem. Your general practitioner will advise you.

The medical term for high blood pressure is hypertension. About one in seven Australian adults have it. It increases your risk of heart disease, stroke and other heart problems.

The causes of high blood pressure are often unknown. However, lifestyle factors such as smoking, being over weight, your diet, alcohol and lack of exercise can increase your risk of high blood pressure.

High blood pressure rarely gives you any warning signs. The only way to know what your blood pressure is to have it checked every two years, or more often if your general practitioner advises you to.



Horsie.
xxx
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